Often we find reasons not to do something, focusing on all the reasons why that something could do us bad. And as we’re paralyzed by the reasons not to do that something, we ignore all the reasons why that something would do us good. What reasons are you basing your [...]
We wanna be grateful because we read everywhere that being grateful is what it takes to be happy. We name 5 things each day we feel we should be grateful for. But as we go through the motions of filling a page with items that should make us feel abundant, we [...]
This is part 2 in a double-take poem about worry, dissecting worry in all the ways we often make worry work against us. And the powerful ways we could make it work for us. Part 1 is right here. Worry is a friend in disguise – underneath its ramblings – just wanting us [...]
Worry is a uninvited guest, flooding us with restlessness, paralyzing questions and worst case scenarios. Worry is a thief, stealing our peace of mind, natural confidence and best ideas. Worry is a fog-sprayer, blinding us for opportunity, fresh ideas and solutions. Worry is a smooth-talker, making us believe we haven’t [...]
Loving ourselves is not shouting to ourselves that we should be better, smarter, bolder, funnier, more happy, more excited, more loving, more interesting, more beautiful, more successful. Loving ourselves is not shutting ourselves up when we wanna tell ourselves what we really want, our dreams, our hopes, our desires, our guilty pleasures, our joys, our fascination, our boundaries, our no’s, our dislikes. Loving [...]
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The content on this site is intended to inspire readers to live their life instead of someone else's, to ditch the burden of perfection and who they think they're supposed to be. The content on this site is intended to inspire readers to embrace their unique brilliance and share their brilliance with the world, to serve the world from that loving, abundant, creative place of possibility, so that in turn that world becomes a more loving, more abundant, more genuinely generous and compassionate place. The intent of this content and site is not to tell readers how they should live their life. Nor should it be used as a substitute for treatment by or advice of a professional therapist, counselor, psychiatrist or any similar professional caregiver. Any decisions taken by readers are their decisions and their decisions and responsibility only.